Bacon and Egg Cups
25 mins (prep 5, cooking 20)
5 ingredients
2 servings
This is a simple recipe that my husband makes for us a lot for breakfast. Just takes one pan and you have bacon and eggs! This recipe easily adapts to how many you want to make, just use more muffin/cupcake pans! Now if you like to have your bacon crispy, this will not be for you. The bacon gets done but not crispy! The bacon flavors the egg, which is much like a poached or boiled egg. The servings are based on two bacon and egg cups per person. Hope you enjoy!

Categories:  breakfast , bacon , free-of... , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , <-30-mins , easy , gluten-free , pork , meat ,
Share on Newzsocial



Serving Size (17.17 g)
Servings 2
Amount per Serving
Calories 57.83 Calories from Fat 26.55
% Daily Value *
Total Fat 2.95g 9.09%
Saturated Fat 0.89g 8.86%
Trans Fat 0.0g %
Cholesterol 1.42mg 0.94%
Sodium 106.31mg 8.86%
Total Carbohydrate 6.35g 4.24%
Dietary Fiber 0.3 g 2.38%
Sugars 0.29 g %
Protein 1.48g 5.91%
Vitamin A 13.18IU% Vitamin C 0.0mg%
Calcium 12.76mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon