Bacon and Potato Frittata


epicurious
35 mins (prep 35)
16 ingredients
makes 4 servings
One of eggs' most impressive talents is their ability to embrace and hold various ingredients together in a frittata. In essence, eggs offer you a creative outlet each weekend to gather up the leftovers in your refrigerator and pantry to form a unique frittata that will never taste exactly the same way twice. Consider the recipe below as a loose template to be altered according to what you've got lying around. You can substitute cooked pasta and rice for the potatoes, and cooked greens for the raw. Play around with different cheeses, or skip them altogether. It's your chance to let your frittata freak flag fly!

Categories:  egg-dish , quick-&-easy , kid--friendly , mother's-day , spring , father's-day ,
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Ingredients

Nutrition

Serving Size (275.8 g)
Servings 4
Amount per Serving
Calories 473.06 Calories from Fat 114.3
% Daily Value *
Total Fat 12.7g 78.13%
Saturated Fat 1.54g 30.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 463.51mg 77.25%
Total Carbohydrate 77.1g 102.81%
Dietary Fiber 16.55 g 264.82%
Sugars 16.8 g %
Protein 20.4g 163.16%
Vitamin A 3070.1IU% Vitamin C 18.21mg%
Calcium 536.28mg% Iron 7.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, chopped fresh basil, grated parmesan, salt and freshly ground black pepper, slices bacon, small onion, or, chopped roasted, special equipment
 

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