Bacon, Blue and Avocado Quesadilla


Food.com
25 mins (prep 20, cooking 5)
10 ingredients
1 servings
This recipe is from the California Avocado Commission

Categories:  for-1-or-2 , north-american , mexican , bacon , cheese , appetizer , low-carb , snack , low-in... , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , pork , meat , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (319.84 g)
Servings 1
Amount per Serving
Calories 610.64 Calories from Fat 194.67
% Daily Value *
Total Fat 21.63g 33.28%
Saturated Fat 7.23g 36.13%
Trans Fat 0.07g %
Cholesterol 101.94mg 33.98%
Sodium 2948.84mg 122.87%
Total Carbohydrate 23.3g 7.77%
Dietary Fiber 3.8 g 15.19%
Sugars 6.04 g %
Protein 80.04g 160.07%
Vitamin A 2257.37IU% Vitamin C 4.62mg%
Calcium 1761.48mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese, slices roma
 

Comments

Similar Recipes