Bacon & Blue Cheese Omelette (Bleu Cheese Omelet)


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
1 servings
Was in the mood for something really quick and easy but flavorful and this is what I came up with. I hope you other blue cheese lovers like it too!

Categories:  for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , north-american , comfort-food , breakfast , taste~mood , quick , equipment , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , lunch~snacks , easy , american , pork , meat , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (24.18 g)
Servings 1
Amount per Serving
Calories 110.26 Calories from Fat 61.65
% Daily Value *
Total Fat 6.85g 10.54%
Saturated Fat 4.33g 21.65%
Trans Fat 0.24g %
Cholesterol 26.1mg 8.7%
Sodium 124.01mg 5.17%
Total Carbohydrate 7.25g 2.42%
Dietary Fiber 0.0 g 0.0%
Sugars 7.25 g %
Protein 5.14g 10.27%
Vitamin A 210.68IU% Vitamin C 0.84mg%
Calcium 176.89mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese, salt and pepper
 

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