Bacon, Egg and Spinach Breakfast Rolls


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
1-20 servings
An easy, all in one breakfast that can be prepared ahead of time. Can be made for a couple or a baseball team with equal ease. I have had this recipe for years and still like it.

Categories:  <-60-mins , for-1-or-2 , australian , breakfast , cheese , brunch , egg , south-west-pacific , eggs~dairy , time-to-make , pork , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (50.83 g)
Servings 1
Amount per Serving
Calories 229.49 Calories from Fat 196.29
% Daily Value *
Total Fat 21.81g 33.56%
Saturated Fat 13.84g 69.19%
Trans Fat 0.48g %
Cholesterol 62.86mg 20.95%
Sodium 304.1mg 12.67%
Total Carbohydrate 1.39g 0.46%
Dietary Fiber 0.02 g 0.09%
Sugars 0.98 g %
Protein 7.51g 15.02%
Vitamin A 671.51IU% Vitamin C 0.01mg%
Calcium 217.63mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, large, slices bacon
 

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