Bacon, Eggs, and Toast: My Version


Food.com
5 mins (prep 2, cooking 3)
6 ingredients
1 servings
This is more of a technique than a recipe, as we all probably know how to make these separately, but the groove is in how to get them all to the plate hot at the same time. Required is a pan and a spatula, a microwave, and a toaster. You think you can't have breakfast on the fly? I'll have you eating in about 5 minutes. Promise.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , midwestern-u.s. , easy , north-american , american , breakfast , quick , number-of-servings , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.18 g)
Servings 1
Amount per Serving
Calories 159.07 Calories from Fat 161.91
% Daily Value *
Total Fat 17.99g 27.68%
Saturated Fat 11.4g 56.98%
Trans Fat 0.73g %
Cholesterol 47.7mg 15.9%
Sodium 142.65mg 5.94%
Total Carbohydrate 0.01g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.19g 0.38%
Vitamin A 554.4IU% Vitamin C 0.0mg%
Calcium 5.32mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon
 

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