Bacon Jack Chicken


Food.com
30 mins (cooking 30)
12 ingredients
2 servings
This is another chicken recipe from Simple & Delicious.

Categories:  served-hot , for-1-or-2 , chicken-breast , poultry , north-american , taste~mood , romantic , equipment , cheese , eggs~dairy , time-to-make , chicken , <-30-mins , presentation , main-dish , pork , meat , number-of-servings , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (139.56 g)
Servings 2
Amount per Serving
Calories 444.61 Calories from Fat 199.35
% Daily Value *
Total Fat 22.15g 68.17%
Saturated Fat 10.76g 107.64%
Trans Fat 0.48g %
Cholesterol 37.53mg 25.02%
Sodium 502.39mg 41.87%
Total Carbohydrate 53.97g 35.98%
Dietary Fiber 12.54 g 100.3%
Sugars 2.26 g %
Protein 12.26g 49.05%
Vitamin A 420.91IU% Vitamin C 11.12mg%
Calcium 220.48mg% Iron 7.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, seasoning salt, slices bacon, fresh mushrooms
 

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