Bacon, Potato and Bean Chowder


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
High in dietary fibre !!

Categories:  <-60-mins , seasonal , winter , easy , beans , chowders , inexpensive , soups-&-stews , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (318.43 g)
Servings 4
Amount per Serving
Calories 451.1 Calories from Fat 102.96
% Daily Value *
Total Fat 11.44g 70.42%
Saturated Fat 2.04g 40.89%
Trans Fat 0.0g %
Cholesterol 11.1mg 14.8%
Sodium 726.96mg 121.16%
Total Carbohydrate 66.54g 88.71%
Dietary Fiber 7.9 g 126.41%
Sugars 19.08 g %
Protein 20.48g 163.83%
Vitamin A 168.14IU% Vitamin C 0.74mg%
Calcium 250.21mg% Iron 3.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, salt and pepper
 

Comments