Bacon Rosemary Frittata


Food.com
35 mins (prep 10, cooking 25)
12 ingredients
2 servings
this recipe was born on a really cold winter morning. all we had to work with were the dwindling items in the fridge and no desire to brave the elements and go out. this was what we came up with! the quantities that i have listed are approximations; adjust to your taste and play around with the ingredients! almost anything you have on hand is going to be great!

Categories:  <-60-mins , for-1-or-2 , breakfast , number-of-servings , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (38.65 g)
Servings 2
Amount per Serving
Calories 114.55 Calories from Fat 110.25
% Daily Value *
Total Fat 12.25g 37.68%
Saturated Fat 5.9g 58.97%
Trans Fat 0.24g %
Cholesterol 24.11mg 16.07%
Sodium 56.72mg 4.73%
Total Carbohydrate 0.96g 0.64%
Dietary Fiber 0.0 g 0.0%
Sugars 0.96 g %
Protein 0.72g 2.88%
Vitamin A 263.34IU% Vitamin C 0.2mg%
Calcium 25.11mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, turkey bacon, finely chopped fresh rosemary, freshly grated fontina cheese, freshly ground black pepper
 

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