Bacon Shrimp Creole Recipe

Taste of Home
2545 mins (prep 25, cooking 45)
20 ingredients
6 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (109.51 g)
Servings 6
Amount per Serving
Calories 406.21 Calories from Fat 72.45
% Daily Value *
Total Fat 8.05g 74.27%
Saturated Fat 1.28g 38.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 237.04mg 59.26%
Total Carbohydrate 75.34g 150.68%
Dietary Fiber 3.68 g 88.21%
Sugars 1.64 g %
Protein 7.82g 93.81%
Vitamin A 48.48IU% Vitamin C 0.69mg%
Calcium 31.25mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, celery ribs, chopped green pepper, cold water, crumbled cooked bacon, dried parsley flakes, dried thyme, uncooked medium shrimp