Bacon Spaghetti Squash


Food.com
60 mins (prep 15, cooking 45)
4 ingredients
4 servings
Spaghetti squash is known as "the fun squash" because it's so different from any other type of squash you are going to cook. There are also so many different things you can do with it. This is a basic preparation.

Categories:  served-hot , side-dish , <-60-mins , bacon , equipment , low-carb , low-cholesterol , lunch~snacks , easy , oven , meat , squash , stove-top , north-american , low-sat.-fat , taste~mood , ontario , low-sodium , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , low-calorie , presentation , pork , canadian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (283.69 g)
Servings 4
Amount per Serving
Calories 88.53 Calories from Fat 14.58
% Daily Value *
Total Fat 1.62g 9.95%
Saturated Fat 0.33g 6.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 48.31mg 8.05%
Total Carbohydrate 19.73g 26.31%
Dietary Fiber 4.27 g 68.32%
Sugars 7.83 g %
Protein 1.85g 14.77%
Vitamin A 340.2IU% Vitamin C 5.96mg%
Calcium 65.36mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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