Bacon-Tomato Salad
50 mins (prep 15, cooking 35)
8 ingredients
4 servings
Main dish Salad -- Cooking Light -- August/September 2002

Categories:  <-60-mins , salad , main-dish , time-to-make ,
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Serving Size (322.0 g)
Servings 4
Amount per Serving
Calories 224.65 Calories from Fat 185.49
% Daily Value *
Total Fat 20.61g 126.83%
Saturated Fat 2.84g 56.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 77.79mg 12.97%
Total Carbohydrate 9.76g 13.02%
Dietary Fiber 6.21 g 99.37%
Sugars 3.55 g %
Protein 3.64g 29.1%
Vitamin A 25759.82IU% Vitamin C 11.83mg%
Calcium 98.48mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, slices baguette, fresh ground pepper, fresh basil