Bacon Veggie Frittata


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
8 servings
Egg Fritatta with Bacon, and veggies. Substitute whatever veggies you have in the refrigerator if you'd like. I came up with this recipe while having a serious craving (yes im preggers) for fritatta but did not like any of the ones I came accross in cookbooks that I have. My 3 year loves this, mainly because the veggies are chopped so he has no idea. I served it with ketchup and it was a hit!

Categories:  toddler-friendly , <-30-mins , easy , kid-friendly , main-dish , breakfast , inexpensive , brunch , omelets-and-frittatas , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.08 g)
Servings 8
Amount per Serving
Calories 98.09 Calories from Fat 42.03
% Daily Value *
Total Fat 4.67g 57.42%
Saturated Fat 1.09g 43.77%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 225.84mg 75.28%
Total Carbohydrate 8.91g 23.77%
Dietary Fiber 0.86 g 27.55%
Sugars 7.83 g %
Protein 5.72g 91.53%
Vitamin A 112.23IU% Vitamin C 3.53mg%
Calcium 221.01mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, slices bacon
 

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