Bacon With a Vegan!


Food.com
30 mins (prep 5, cooking 25)
10 ingredients
4 servings
Tastes remarkably like bacon! I tried a recipe on Zaar and tweaked it. This makes great sandwiches and can be used in stir frys, to top salads, anywhere you might use bacon. Enjoy!

Categories:  beginner-cook , north-american , comfort-food , breakfast , taste~mood , free-of... , brunch , low-carb , low-in... , soy~tofu , time-to-make , egg-free , vegan , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , beans , american , vegetarian , southern-u.s. , healthy-2 ,
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Ingredients

Nutrition

Serving Size (24.7 g)
Servings 4
Amount per Serving
Calories 60.17 Calories from Fat 33.93
% Daily Value *
Total Fat 3.77g 23.21%
Saturated Fat 0.43g 8.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 632.81mg 105.47%
Total Carbohydrate 4.34g 5.79%
Dietary Fiber 0.54 g 8.64%
Sugars 2.64 g %
Protein 2.55g 20.37%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 8.48mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, liquid smoke, fresh ground black pepper
 

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