Bacon Wrapped Black Cod, Roasted Baby Beets and Micro Greens with Beet Beurre Blanc


food network
95 mins (prep 25, cooking 70)
13 ingredients
4 entree size servings


Categories:  dinner , beets , roasting , cod , puree , main-dish , fish , bacon , dinner-party , simmer ,
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Ingredients

Nutrition

Serving Size (210.39 g)
Servings 4
Amount per Serving
Calories 578.96 Calories from Fat 554.04
% Daily Value *
Total Fat 61.56g 378.82%
Saturated Fat 31.27g 625.39%
Trans Fat 1.86g %
Cholesterol 121.9mg 162.54%
Sodium 397.56mg 66.26%
Total Carbohydrate 4.74g 6.32%
Dietary Fiber 1.89 g 30.28%
Sugars 2.6 g %
Protein 3.54g 28.36%
Vitamin A 4224.19IU% Vitamin C 17.75mg%
Calcium 204.37mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby beets, salt and freshly ground black pepper, red beets, champagne vinegar, ground white pepper, thinly sliced bacon
 

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