Bacon Wrapped Bnls Pork Chops
60 mins (prep 15, cooking 45)
7 ingredients
4 servings
This is a variation of a couple of reciepes found in one of my many low carb cook books, You may want to Broil these at the end if the Bacon is not quite crisp enough for your tastes, Cut the Onion into 1/4 inch slices then in half for slivers, These Chops are real juicy. Enjoy

Categories:  <-60-mins , north-american , high-in... , low-carb , diabetic , low-in... , time-to-make , very-low-carbs , pork-chop , easy , high-protein , main-dish , pork-loins , pork , meat ,
Share on Newzsocial



Serving Size (63.4 g)
Servings 4
Amount per Serving
Calories 197.56 Calories from Fat 147.33
% Daily Value *
Total Fat 16.37g 100.76%
Saturated Fat 10.3g 205.96%
Trans Fat 0.0 %
Cholesterol 59.15mg 78.87%
Sodium 372.05mg 62.01%
Total Carbohydrate 0.27g 0.35%
Dietary Fiber 0.0 g 0.0%
Sugars 0.27 g %
Protein 12.27g 98.19%
Vitamin A 350.17IU% Vitamin C 0.0mg%
Calcium 108.84mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, large, slices bacon, fresh cracked black pepper