Bacon Wrapped Chicken and Asparagus


Food.com
60 mins (prep 15, cooking 45)
9 ingredients
4 servings
A fusion recipe of some of our favorite recipes!

Categories:  <-60-mins , served-hot , chicken-breast , poultry , north-american , time-to-make , chicken , presentation , main-dish , american , pork , meat , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (23.23 g)
Servings 4
Amount per Serving
Calories 88.84 Calories from Fat 40.14
% Daily Value *
Total Fat 4.46g 27.46%
Saturated Fat 0.98g 19.67%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 170.6mg 28.43%
Total Carbohydrate 6.21g 8.28%
Dietary Fiber 0.23 g 3.72%
Sugars 0.23 g %
Protein 6.06g 48.45%
Vitamin A 26.91IU% Vitamin C 0.0mg%
Calcium 132.14mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, pesto sauce, salt and pepper, slices bacon
 

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