Bad Bart's Black Jambalaya


food network
105 mins (prep 25, cooking 80)
21 ingredients
12 servings


Categories:  chicken , sausage , southern , rice , jambalaya ,
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Ingredients

Nutrition

Serving Size (143.46 g)
Servings 12
Amount per Serving
Calories 311.72 Calories from Fat 189.9
% Daily Value *
Total Fat 21.1g 389.48%
Saturated Fat 6.12g 367.42%
Trans Fat 0.13g %
Cholesterol 16.25mg 65.02%
Sodium 1154.65mg 577.32%
Total Carbohydrate 25.36g 101.44%
Dietary Fiber 1.13 g 54.05%
Sugars 0.48 g %
Protein 5.05g 121.15%
Vitamin A 62.45IU% Vitamin C 0.24mg%
Calcium 19.65mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, ribs celery, poblano peppers, skinless, roasted chicken thigh meat, black-eyed peas, chopped fresh oregano, chopped fresh parsley, chopped fresh thyme, freshly ground black pepper
 

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