Bagels for brunch

BBC GoodFood
60 mins (prep 30, cooking 30)
8 ingredients
makes 10 bagels
Make a batch of these low-fat bagels to help stave off mid-morning hunger pangs

Categories:  vegetarian , freezable ,
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Serving Size (52.82 g)
Servings 10
Amount per Serving
Calories 22.89 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 465.16mg 193.81%
Total Carbohydrate 5.91g 19.72%
Dietary Fiber 0.0 g 0.0%
Sugars 5.9 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.35mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried yeast, bread flour