Bahama Mama Banana Rum Cake
90 mins (prep 30, cooking 60)
14 ingredients
10 servings
A cake that blends a favorite drink with a rum cake and pound cake. This is dense, but not heavy, and the spicy molasses kick from the dark rum enhances the banana flavor. You may use light or dark brown sugar.

Categories:  cakes , <-4-hours , time-to-make , dessert ,
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Serving Size (171.24 g)
Servings 10
Amount per Serving
Calories 731.49 Calories from Fat 365.67
% Daily Value *
Total Fat 40.63g 625.08%
Saturated Fat 25.54g 1276.84%
Trans Fat 1.55g %
Cholesterol 107.95mg 359.83%
Sodium 428.75mg 178.65%
Total Carbohydrate 89.28g 297.59%
Dietary Fiber 1.01 g 40.54%
Sugars 59.31 g %
Protein 4.9g 97.95%
Vitamin A 1241.48IU% Vitamin C 0.16mg%
Calcium 70.04mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, dark rum, chopped pecans, firmly packed brown sugar, large eggs, mashed banana, dark rum


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