Baja Citrus Soup


Food.com
285 mins (prep 45, cooking 240)
14 ingredients
10 servings
This soup is a great tangy southwest flavored chicken soup! Serve with tortilla chips! Great for summer evenings!

Categories:  crock-pot , pasta,-rice-and-grains , greens , peppers , rice , north-american , comfort-food , mexican , taste~mood , brown-rice , equipment , soups-&-stews , potluck , stocks , baja , weeknight , southwestern-u.s. , main-dish , american , inexpensive , spinach , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (274.7 g)
Servings 10
Amount per Serving
Calories 268.48 Calories from Fat 62.01
% Daily Value *
Total Fat 6.89g 105.98%
Saturated Fat 1.26g 63.05%
Trans Fat 0.0g %
Cholesterol 5.76mg 19.2%
Sodium 303.38mg 126.41%
Total Carbohydrate 42.38g 141.26%
Dietary Fiber 3.02 g 120.87%
Sugars 4.18 g %
Protein 10.54g 210.74%
Vitamin A 2972.24IU% Vitamin C 74.62mg%
Calcium 155.59mg% Iron 4.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
anaheim, medium white onion, marinade
 

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