Baja Fish Tacos

food network
20 mins (prep 10, cooking 10)
16 ingredients
4 servings

Categories:  fish , taco , quick , halibut ,
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Serving Size (203.49 g)
Servings 4
Amount per Serving
Calories 576.32 Calories from Fat 386.46
% Daily Value *
Total Fat 42.94g 264.24%
Saturated Fat 6.66g 133.26%
Trans Fat 0.0g %
Cholesterol 65.21mg 86.94%
Sodium 271.4mg 45.23%
Total Carbohydrate 23.79g 31.72%
Dietary Fiber 0.77 g 12.24%
Sugars 5.21 g %
Protein 22.84g 182.74%
Vitamin A 178.7IU% Vitamin C 1.26mg%
Calcium 11.03mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, or, freshly ground pepper, hass avocado, fresh salsa