Baja Fish Tacos
25 mins (prep 15, cooking 10)
13 ingredients
2 servings
I found many recipes and put the best parts together. A mexican favorite for many. Try them, they are very good! Healthy too!

Categories:  for-1-or-2 , north-american , fish , mexican , whitefish , time-to-make , baja , <-30-mins , cod , main-dish , seafood , meat , number-of-servings , freshwater-fish , saltwater-fish ,
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Serving Size (326.8 g)
Servings 2
Amount per Serving
Calories 512.06 Calories from Fat 147.24
% Daily Value *
Total Fat 16.36g 50.35%
Saturated Fat 2.35g 23.48%
Trans Fat 0.0g %
Cholesterol 97.52mg 65.02%
Sodium 4383.56mg 365.3%
Total Carbohydrate 35.84g 23.89%
Dietary Fiber 7.93 g 63.47%
Sugars 6.97 g %
Protein 43.13g 172.53%
Vitamin A 2306.63IU% Vitamin C 10.85mg%
Calcium 37.77mg% Iron 5.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat sour cream, fat-free mayonnaise, chopped fresh cilantro, whole wheat tortillas, chopped cabbage, chopped tomato