Baja Fish Tacos
15 mins (prep 10, cooking 5)
10 ingredients
4 servings
from Cooking Light - quick and easy to prepare

Categories:  <-15-mins , low-calorie , easy , 3-steps-or-less , main-dish , seafood , fish , quick , low-in... , low-sodium , time-to-make ,
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Serving Size (109.59 g)
Servings 4
Amount per Serving
Calories 202.61 Calories from Fat 118.44
% Daily Value *
Total Fat 13.16g 80.99%
Saturated Fat 1.8g 36.03%
Trans Fat 0.13g %
Cholesterol 3.82mg 5.09%
Sodium 726.53mg 121.09%
Total Carbohydrate 18.51g 24.68%
Dietary Fiber 2.8 g 44.77%
Sugars 12.44 g %
Protein 1.24g 9.92%
Vitamin A 367.59IU% Vitamin C 13.94mg%
Calcium 28.65mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, fresh orange juice, firm white fish fillet, chopped green onion, reduced-fat sour cream, lime wedges