Baja Fish Tacos
35 mins (prep 20, cooking 15)
14 ingredients
6 servings
This recipe is dedicated to my niece Ruth who lives in San Diego. When I visit we always drive down to Ensenada for fish tacos. The fish are fried in batter there. I've taken a few liberties and added beer and taco seasoning to the batter. I prefer the catfish nuggets because they are nice and firm, have a great taste and are usually the cheapest fish at the local market.

Categories:  technique , <-60-mins , catfish , north-american , fish , mexican , low-sodium , low-in... , time-to-make , baja , main-dish , seafood , inexpensive , healthy , deep-fried , freshwater-fish ,
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Serving Size (89.82 g)
Servings 6
Amount per Serving
Calories 114.29 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 23.97%
Saturated Fat 1.39g 41.64%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 18.54mg 4.64%
Total Carbohydrate 18.04g 36.09%
Dietary Fiber 2.18 g 52.33%
Sugars 0.3 g %
Protein 3.56g 42.67%
Vitamin A 71.51IU% Vitamin C 3.2mg%
Calcium 37.59mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white fish, taco seasoning mix, taco seasoning mix, finely shredded cabbage, chopped tomato, lime wedge, chopped cilantro