Bajan Sweet Bread (Barbados)
70 mins (prep 10, cooking 60)
14 ingredients
2 servings
A sweet coconut bread with a light almond flavor and little bits of dried fruit. Eat a slice as a snack, dessert, or as toast for breakfast. The bread is a little crumbly (like banana bread,) and absolutely delicious! from

Categories:  quick-breads , north-american , breads , <-4-hours , caribbean , time-to-make ,
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Serving Size (371.85 g)
Servings 2
Amount per Serving
Calories 1642.32 Calories from Fat 791.46
% Daily Value *
Total Fat 87.94g 270.57%
Saturated Fat 35.04g 350.45%
Trans Fat 6.73g %
Cholesterol 100.68mg 67.12%
Sodium 334.51mg 27.88%
Total Carbohydrate 211.6g 141.07%
Dietary Fiber 13.93 g 111.47%
Sugars 118.78 g %
Protein 17.26g 69.06%
Vitamin A 1181.04IU% Vitamin C 0.68mg%
Calcium 143.3mg% Iron 5.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, grated coconut, dried cherries, grated nutmeg, evaporated milk


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