Baked Acorn Squash With Apple Stuffing


Food.com
60 mins (prep 10, cooking 50)
7 ingredients
4 servings
This is so nice with a pork roast or beef, we have even had it with chicken. Points 1.

Categories:  served-hot , side-dish , <-60-mins , equipment , low-fat , low-cholesterol , oven , squash , healthy-2 , fruit , north-american , low-sat.-fat , comfort-food , taste~mood , ontario , roast , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , presentation , apple , canadian , healthy , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (4.85 g)
Servings 4
Amount per Serving
Calories 16.9 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 11.64%
Saturated Fat 0.39g 7.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 22.16mg 3.69%
Total Carbohydrate 0.02g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.02g 0.17%
Vitamin A 84.06IU% Vitamin C 0.0mg%
Calcium 0.7mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small acorn squash, small, diced celery, finely chopped onions, pinch salt, fresh ground pepper
 

Comments