Baked Aged Ham


ucook
285 mins (prep 15, cooking 270)
4 ingredients
20 servings


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Ingredients

Nutrition

Serving Size (239.52 g)
Servings 20
Amount per Serving
Calories 453.52 Calories from Fat 210.42
% Daily Value *
Total Fat 23.38g 719.39%
Saturated Fat 7.76g 776.23%
Trans Fat 0.0g %
Cholesterol 133.81mg 892.08%
Sodium 2365.36mg 1971.13%
Total Carbohydrate 21.16g 141.04%
Dietary Fiber 0.02 g 1.3%
Sugars 11.48 g %
Protein 37.46g 1498.31%
Vitamin A 0.35IU% Vitamin C 0.01mg%
Calcium 25.98mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, whole clove
 

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