Baked Almond Chicken


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4-6 servings
Easy to make, freezes well for OAMC. We made something similar to this at Dream Dinners and have continued to make it ourselves, it was so easy! You may want to pound out very thick breasts so you get more crusty topping per bite!

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , easy , poultry , meat , number-of-servings , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (121.83 g)
Servings 4
Amount per Serving
Calories 340.77 Calories from Fat 32.49
% Daily Value *
Total Fat 3.61g 22.19%
Saturated Fat 0.76g 15.12%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 1017.67mg 169.61%
Total Carbohydrate 65.96g 87.95%
Dietary Fiber 5.93 g 94.85%
Sugars 4.62 g %
Protein 12.21g 97.68%
Vitamin A 3.59IU% Vitamin C 0.26mg%
Calcium 244.51mg% Iron 4.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds
 

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