Baked Apple Pancake
27 mins (prep 15, cooking 12)
9 ingredients
4 servings
This is a recipe my Mom used to make for breakfast when I was a kid. It's cinnamon and buttery apples topped with a light "pancake" that is baked in the oven. We used to eat it with maple syrup. Delicious!!!

Categories:  technique , fruit , pancakes-and-waffles , <-30-mins , apple , breakfast , vegetarian , brunch , low-in... , low-sodium , time-to-make ,
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Serving Size (153.67 g)
Servings 4
Amount per Serving
Calories 215.79 Calories from Fat 63.18
% Daily Value *
Total Fat 7.02g 43.2%
Saturated Fat 4.23g 84.6%
Trans Fat 0.24g %
Cholesterol 22.7mg 30.27%
Sodium 130.49mg 21.75%
Total Carbohydrate 36.0g 48.01%
Dietary Fiber 4.07 g 65.08%
Sugars 24.55 g %
Protein 5.07g 40.54%
Vitamin A 267.78IU% Vitamin C 6.02mg%
Calcium 149.19mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash salt