Baked Apple Pancake


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
1 servings
Sunday at Bickford's in the Boston area was a regular to enjoy their Baked Apple Pancake. Now a resident of Miami Beach, I couldn't find anything like it, therefore, I created this one. For success you must use a 7"-10" cast iron skillet..

Categories:  for-1-or-2 , beginner-cook , fruit , breakfast , taste~mood , brunch , egg , low-sodium , low-in... , eggs~dairy , time-to-make , holiday , pancakes-and-waffles , <-30-mins , european , easy , apple , number-of-servings , inexpensive , cobblers-and-crisps , dessert ,
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Ingredients

Nutrition

Serving Size (339.82 g)
Servings 1
Amount per Serving
Calories 1074.73 Calories from Fat 608.85
% Daily Value *
Total Fat 67.65g 104.08%
Saturated Fat 41.94g 209.72%
Trans Fat 1.94g %
Cholesterol 185.56mg 61.85%
Sodium 462.64mg 19.28%
Total Carbohydrate 112.5g 37.5%
Dietary Fiber 7.13 g 28.5%
Sugars 68.09 g %
Protein 13.16g 26.31%
Vitamin A 2046.02IU% Vitamin C 1.47mg%
Calcium 213.96mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon
 

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