Baked Apples
55 mins (prep 10, cooking 45)
9 ingredients
6 servings
This is sweet, crunchy, hot and cinnamonie. Is that a word? Go ahead and use your favorite choice of nuts. You can replace the rum with apple juice if you don't want the booze. But remember the alcohol will burn off. Ice cream goes sooooo well with the hot soft apples.

Categories:  served-hot , <-60-mins , fruit , seasonal , comfort-food , taste~mood , nuts , equipment , thanksgiving , low-sodium , low-in... , time-to-make , holiday , low-protein , low-cholesterol , sweet , presentation , oven , apple , fall , healthy-2 , dessert ,
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Serving Size (48.05 g)
Servings 6
Amount per Serving
Calories 256.74 Calories from Fat 182.16
% Daily Value *
Total Fat 20.24g 186.8%
Saturated Fat 5.02g 150.71%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 51.42mg 12.85%
Total Carbohydrate 20.39g 40.78%
Dietary Fiber 2.37 g 56.94%
Sugars 16.19 g %
Protein 2.19g 26.33%
Vitamin A 196.48IU% Vitamin C 0.45mg%
Calcium 30.86mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, dark rum