Baked Apples With Apricots and Cashews


Food.com
95 mins (prep 20, cooking 75)
11 ingredients
8 servings
Created for RSC #6. We love baked apples in our family, and are always on the lookout for interesting fillings.

Categories:  fruit , low-sat.-fat , kosher , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , apple , healthy , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (80.76 g)
Servings 8
Amount per Serving
Calories 151.77 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 25.99%
Saturated Fat 1.29g 51.46%
Trans Fat 0.08g %
Cholesterol 5.3mg 14.13%
Sodium 24.78mg 8.26%
Total Carbohydrate 29.42g 78.45%
Dietary Fiber 1.33 g 42.42%
Sugars 19.04 g %
Protein 0.52g 8.32%
Vitamin A 330.4IU% Vitamin C 1.47mg%
Calcium 11.91mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, dark, chopped cashews
 

Comments