Baked Artichoke and Pesto Risotto
55 mins (prep 10, cooking 45)
8 ingredients
4-6 servings
Torn out of a newspaper at some stage - I am making it right now so cannot comment on how it will taste but it seems like a great sort of meal to leave in the oven for the family if you have to go out and leave them to fend for themselves.

Categories:  <-60-mins , pasta,-rice-and-grains , european , italian , rice , easy , main-dish , time-to-make ,
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Serving Size (511.0 g)
Servings 4
Amount per Serving
Calories 426.9 Calories from Fat 21.78
% Daily Value *
Total Fat 2.42g 14.91%
Saturated Fat 0.59g 11.75%
Trans Fat 0.0 %
Cholesterol 3.6mg 4.8%
Sodium 313.05mg 52.17%
Total Carbohydrate 89.92g 119.9%
Dietary Fiber 10.86 g 173.84%
Sugars 12.52 g %
Protein 14.31g 114.49%
Vitamin A 1231.9IU% Vitamin C 46.25mg%
Calcium 84.05mg% Iron 7.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pesto sauce