Baked Bacalhau / Salted Cod
70 mins (prep 20, cooking 50)
16 ingredients
4 servings
I order this in our favorite Portuguese restaurant. I didn't see any on zaar close to what we enjoy. Bacalhau is a staple of the Portuguese cuisine. This dish has sliced garlic, onions, peppers, potatoes and olives made with lots of olive oil. I used red, yellow and red bell peppers for vibrant color and sweetness but if you prefer green go for it.

Categories:  served-hot , peppers , comfort-food , taste~mood , equipment , <-4-hours , no-shell-fish , one-dish-meal , time-to-make , portuguese , european , weeknight , presentation , main-dish , oven , potato , vegetable , stove-top ,
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Serving Size (376.14 g)
Servings 4
Amount per Serving
Calories 924.32 Calories from Fat 328.77
% Daily Value *
Total Fat 36.53g 224.78%
Saturated Fat 5.87g 117.42%
Trans Fat 0.0 %
Cholesterol 343.6mg 458.14%
Sodium 12187.86mg 2031.31%
Total Carbohydrate 1.41g 1.89%
Dietary Fiber 0.22 g 3.59%
Sugars 0.03 g %
Protein 141.27g 1130.14%
Vitamin A 238.41IU% Vitamin C 7.02mg%
Calcium 296.62mg% Iron 5.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, sweet paprika, dried parsley, yellow bell pepper, yellow bell pepper, large, dry vermouth