Baked Barley Pudding


Food.com
55 mins (prep 10, cooking 45)
10 ingredients
8 servings
This is from TOH magazine. I haven’t made these yet, but I am typing it up for ZWT II. 8 servings.

Categories:  <-60-mins , scottish , irish , low-sodium , low-in... , eggs~dairy , time-to-make , puddings-and-mousses , european , inexpensive , vegetarian , english , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (97.62 g)
Servings 8
Amount per Serving
Calories 219.63 Calories from Fat 16.38
% Daily Value *
Total Fat 1.82g 22.37%
Saturated Fat 1.11g 44.26%
Trans Fat 0.0g %
Cholesterol 20.7mg 55.2%
Sodium 237.46mg 79.15%
Total Carbohydrate 41.73g 111.28%
Dietary Fiber 1.05 g 33.68%
Sugars 29.95 g %
Protein 10.67g 170.68%
Vitamin A 52.74IU% Vitamin C 2.51mg%
Calcium 361.49mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked barley, heavy whipping cream
 

Comments