Baked Bean Dip


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
8 servings
I made this for my family at Christmas and got rave reviews from our Mexican food lovers!

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , north-american , mexican , taste~mood , spicy , equipment , appetizer , time-to-make , holiday , dip , served-cold , easy , presentation , beans , oven , inexpensive ,
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Ingredients

Nutrition

Serving Size (58.58 g)
Servings 8
Amount per Serving
Calories 69.99 Calories from Fat 30.78
% Daily Value *
Total Fat 3.42g 42.07%
Saturated Fat 2.13g 85.38%
Trans Fat 0.0 %
Cholesterol 13.75mg 36.68%
Sodium 223.56mg 74.52%
Total Carbohydrate 4.27g 11.39%
Dietary Fiber 0.0 g 0.0%
Sugars 1.62 g %
Protein 5.48g 87.73%
Vitamin A 112.03IU% Vitamin C 0.27mg%
Calcium 141.21mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, chili seasoning mix, chopped green onion, grated cheddar cheese
 

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