Baked Beans in Clay Pot


Food.com
724 mins (prep 720, cooking 4)
9 ingredients
8 servings
These are my baked beans I have been making for years.I just discovered how perfect they are baked in a clay pot.These are great to make and freeze in individual containers.

Categories:  seasonal , north-american , comfort-food , taste~mood , low-in... , low-cholesterol , winter , main-dish , beans , fall , canadian , inexpensive , savory , healthy-2 ,
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Ingredients

Nutrition

Serving Size (115.24 g)
Servings 8
Amount per Serving
Calories 169.38 Calories from Fat 87.66
% Daily Value *
Total Fat 9.74g 119.92%
Saturated Fat 3.31g 132.52%
Trans Fat 0.03g %
Cholesterol 31.47mg 83.92%
Sodium 935.2mg 311.73%
Total Carbohydrate 8.41g 22.43%
Dietary Fiber 0.44 g 14.16%
Sugars 6.9 g %
Protein 11.52g 184.39%
Vitamin A 299.45IU% Vitamin C 5.91mg%
Calcium 21.21mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
navy beans, medium onions
 

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