Baked Blueberries


Food.com
8 mins (prep 5, cooking 3)
4 ingredients
4 servings
This recipe comes from The Doanleigh Inn in Kansas City, Missouri. I got it from a web site. I made some adjustments when I prepared it. I only used one cup of sour cream and 1 tablespoon of vanilla. I put on enough brown sugar to completely cover the blueberries, probably 1 to 1 1/4 cups. It really was quite delicious. The blueberries stay plump and juicy. One left over was quite good the next day, eaten cold. I suggest you play around with the proportions too. Very impressive dessert.

Categories:  5-ingredients-or-less , low-protein , <-15-mins , fruit , easy , quick , healthy , blueberries , low-in... , low-sodium , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (274.19 g)
Servings 4
Amount per Serving
Calories 273.28 Calories from Fat 117.54
% Daily Value *
Total Fat 13.06g 80.36%
Saturated Fat 7.86g 157.12%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.21%
Sodium 146.63mg 24.44%
Total Carbohydrate 36.76g 49.01%
Dietary Fiber 3.6 g 57.54%
Sugars 20.87 g %
Protein 5.26g 42.06%
Vitamin A 467.94IU% Vitamin C 15.42mg%
Calcium 176.05mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar
 

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