Baked Blueberry French Toast Recipe

Taste of Home
1550 mins (prep 15, cooking 50)
13 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (49.1 g)
Servings 12
Amount per Serving
Calories 193.45 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 94.74%
Saturated Fat 1.49g 89.16%
Trans Fat 0.0g %
Cholesterol 225.56mg 902.23%
Sodium 316.3mg 158.15%
Total Carbohydrate 13.13g 52.54%
Dietary Fiber 0.06 g 2.76%
Sugars 13.11 g %
Protein 21.89g 525.42%
Vitamin A 485.35IU% Vitamin C 0.32mg%
Calcium 136.38mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
day-old french bread, package, fat-free milk, reduced-fat sour cream, fat-free plain yogurt, ground nutmeg, fresh or frozen blueberries, confectioners' sugar