Baked Blueberry Oatmeal
45 mins (prep 10, cooking 35)
11 ingredients
6 servings
AWESOME! Great nourishment to start a day! An excellent way to get fruit and fiber. Not necessary, but may be prepared the night before - just bake 5 to 8 minutes longer. A leftover square of this oatmeal warms well in the microwave. Cream or milk poured over hot oatmeal enhances the flavor. If you are using frozen blueberries, no need to thaw - throw them in! Easy to prepare!

Categories:  <-60-mins , fruit , easy , north-american , comfort-food , american , breakfast , taste~mood , granola-and-porridge , blueberries , time-to-make , berries ,
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Serving Size (129.33 g)
Servings 6
Amount per Serving
Calories 309.76 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 91.34%
Saturated Fat 6.17g 184.96%
Trans Fat 0.32g %
Cholesterol 41.9mg 83.8%
Sodium 551.9mg 137.98%
Total Carbohydrate 46.75g 93.5%
Dietary Fiber 1.33 g 32.03%
Sugars 36.3 g %
Protein 10.67g 128.09%
Vitamin A 318.17IU% Vitamin C 4.84mg%
Calcium 449.15mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
regular oats