Baked Blueberry & Peach Oatmeal Recipe

Taste of Home
2035 mins (prep 20, cooking 35)
13 ingredients
9 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (35.74 g)
Servings 9
Amount per Serving
Calories 162.31 Calories from Fat 74.97
% Daily Value *
Total Fat 8.33g 115.38%
Saturated Fat 0.78g 35.27%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 239.21mg 89.7%
Total Carbohydrate 18.62g 55.86%
Dietary Fiber 2.73 g 98.25%
Sugars 0.33 g %
Protein 3.55g 63.91%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 74.24mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, fat-free milk, fresh or frozen blueberries, chopped walnuts, fat-free milk