Baked Breaded Yummy Catfish
60 mins (prep 15, cooking 45)
8 ingredients
2 servings
I don't know how original this is, but my husband loves it. It is full of flavor. We serve it with a baked sweet potatoe and sauteed spinach and garlic.

Categories:  <-60-mins , for-1-or-2 , catfish , main-dish , seafood , fish , number-of-servings , freshwater-fish , time-to-make ,
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Serving Size (94.24 g)
Servings 2
Amount per Serving
Calories 362.89 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 14.66%
Saturated Fat 1.09g 10.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 650.52mg 54.21%
Total Carbohydrate 66.68g 44.45%
Dietary Fiber 4.78 g 38.22%
Sugars 5.54 g %
Protein 12.36g 49.43%
Vitamin A 0.0IU% Vitamin C 0.54mg%
Calcium 170.12mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
catfish fillets, italian salad dressing