Baked Broccoli & Turkey With Cheddar Cheese Sauce


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
I thought this was very tasty, when I made this easy to prepare casserole!

Categories:  served-hot , beginner-cook , poultry , north-american , equipment , potluck , time-to-make , <-30-mins , easy , presentation , main-dish , oven , casseroles , american , meat , broccoli , turkey , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (55.15 g)
Servings 4
Amount per Serving
Calories 223.96 Calories from Fat 96.75
% Daily Value *
Total Fat 10.75g 66.13%
Saturated Fat 2.95g 58.91%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 550.56mg 91.76%
Total Carbohydrate 20.74g 27.65%
Dietary Fiber 0.28 g 4.55%
Sugars 14.75 g %
Protein 11.19g 89.52%
Vitamin A 449.5IU% Vitamin C 2.27mg%
Calcium 360.71mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked turkey breast, frozen broccoli, medium onion, shredded cheddar cheese
 

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