Baked Broccoli With Blue Cheese Sauce


Food.com
70 mins (prep 15, cooking 55)
8 ingredients
6 servings
I love blue cheese and this is a great recipe from Maytag Dairy Farm. Use Maytag Blue cheese if possible but any high quality blue will do.

Categories:  served-hot , side-dish , midwestern-u.s. , north-american , taste~mood , equipment , <-4-hours , cheese , low-carb , low-in... , eggs~dairy , time-to-make , low-calorie , presentation , oven , casseroles , american , broccoli , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (158.6 g)
Servings 6
Amount per Serving
Calories 184.44 Calories from Fat 52.56
% Daily Value *
Total Fat 5.84g 53.95%
Saturated Fat 3.41g 102.29%
Trans Fat 0.16g %
Cholesterol 26.1mg 52.2%
Sodium 272.3mg 68.07%
Total Carbohydrate 22.3g 44.59%
Dietary Fiber 3.5 g 83.93%
Sugars 12.54 g %
Protein 13.04g 156.46%
Vitamin A 872.73IU% Vitamin C 102.6mg%
Calcium 344.52mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, dried breadcrumbs
 

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