Baked Brown Sugar Bananas


Food.com
22 mins (prep 7, cooking 15)
5 ingredients
4 servings
Here is a little trivia: allspice comes from the pea-size berry of the evergreen pimento tree, native to Jamaica. It can be purchased whole or ground. The spice is so named because it tastes like a combination of cinnamon, nutmeg and cloves.

Categories:  beginner-cook , fruit , north-american , low-sodium , low-in... , tropical-fruits , caribbean , time-to-make , 5-ingredients-or-less , low-protein , <-30-mins , easy , bananas , healthy , central-american , dessert ,
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Ingredients

Nutrition

Serving Size (12.3 g)
Servings 4
Amount per Serving
Calories 53.84 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 36.97%
Saturated Fat 3.8g 76.0%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 47.59mg 7.93%
Total Carbohydrate 0.26g 0.35%
Dietary Fiber 0.01 g 0.18%
Sugars 0.1 g %
Protein 0.08g 0.61%
Vitamin A 185.02IU% Vitamin C 1.43mg%
Calcium 2.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium bananas, ground allspice, packed brown sugar
 

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