Baked Brown Sweden Beans (Bruna Bonor)


Food.com
1272 mins (prep 12, cooking 1260)
8 ingredients
1 servings
I found this on alleasyrecipes.com. I'm posting it for ZWT 6.SwedenScandinavia

Categories:  low-fat , side-dish , low-cholesterol , low-calorie , european , low-sat.-fat , swedish , beans , healthy , low-in... , healthy-2 , scandinavian ,
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Ingredients

Nutrition

Serving Size (2102.35 g)
Servings 1
Amount per Serving
Calories 531.59 Calories from Fat 223.29
% Daily Value *
Total Fat 24.81g 38.17%
Saturated Fat 15.38g 76.91%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 3783.59mg 157.65%
Total Carbohydrate 73.78g 24.59%
Dietary Fiber 10.56 g 42.24%
Sugars 52.14 g %
Protein 6.06g 12.13%
Vitamin A 2443.2IU% Vitamin C 1.44mg%
Calcium 282.97mg% Iron 3.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark corn syrup, small
 

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