Baked Buttermilk Spiced Doughnuts


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
12 servings
Baked doughnuts contain less fat, found this in THe Healthy Body Cookbook...haven't tried but thought it might be a more healthy alternative that my little guy might like.

Categories:  <-60-mins , rolls~biscuits , low-sat.-fat , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , easy , inexpensive , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (44.68 g)
Servings 12
Amount per Serving
Calories 109.73 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 29.05%
Saturated Fat 0.47g 28.34%
Trans Fat 0.0g %
Cholesterol 2.25mg 8.98%
Sodium 22.09mg 11.04%
Total Carbohydrate 23.11g 92.44%
Dietary Fiber 0.2 g 9.61%
Sugars 18.7 g %
Protein 1.2g 28.85%
Vitamin A 34.1IU% Vitamin C 0.0mg%
Calcium 25.46mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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