Baked Butternut Squash, Raisin and Pine Nut Lasagna


Food.com
70 mins (prep 20, cooking 50)
12 ingredients
8 servings
This was one of my favorite Weight Watchers recipes and a nice variation on the standard red sauce lasagna. It is creamy and a bit sweet from the squash and raisins and oh so satifying. As presented here, it is a bit higher in points than the original (7 versus 6 points) but I think is a more appealing, creamier dish. Whether you are doing WW or not, you'll enjoy this one. I've also added 1/2 cup of part-skim ricotta (4 points total) to the middle layer at times with good success.

Categories:  italian , seasonal , high-in... , equipment , cheese , one-dish-meal , low-cholesterol , main-dish , oven , squash , healthy-2 , stove-top , pasta,-rice-and-grains , lasagna , taste~mood , <-4-hours , pasta , high-calcium , low-in... , eggs~dairy , time-to-make , european , winter , casseroles , healthy , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (19.11 g)
Servings 8
Amount per Serving
Calories 58.53 Calories from Fat 23.58
% Daily Value *
Total Fat 2.62g 32.23%
Saturated Fat 0.2g 7.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.26mg 0.09%
Total Carbohydrate 7.54g 20.1%
Dietary Fiber 0.39 g 12.36%
Sugars 0.16 g %
Protein 1.46g 23.38%
Vitamin A 1.26IU% Vitamin C 0.03mg%
Calcium 1.98mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free evaporated milk, medium garlic cloves, grated parmesan cheese, table salt, white pepper, dry lasagna noodles, winter squash, cooked, part-skim mozzarella cheese, seedless raisins
 

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