Baked Cauliflower
65 mins (prep 20, cooking 45)
9 ingredients
4-6 servings
This recipe caught my eye when it was posted in our local newspaper. We love cauliflower, but get bored with the usual "steamed with plastic cheese sauce" version I usually make out of laziness! This is delicious and easy to make. Also, we actually ate the leftovers the next day - unheard of with our usual version! (Note...I used more cheese than the recipe called for, just because we love cheese.)

Categories:  side-dish , low-calorie , cauliflower , <-4-hours , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (81.76 g)
Servings 4
Amount per Serving
Calories 328.43 Calories from Fat 136.26
% Daily Value *
Total Fat 15.14g 93.17%
Saturated Fat 9.54g 190.73%
Trans Fat 0.12g %
Cholesterol 68.77mg 91.69%
Sodium 432.68mg 72.11%
Total Carbohydrate 25.22g 33.63%
Dietary Fiber 0.48 g 7.61%
Sugars 22.26 g %
Protein 23.05g 184.36%
Vitamin A 549.83IU% Vitamin C 2.61mg%
Calcium 739.89mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh grated parmesan cheese